Support athletes in their mental and emotional development in order to achieve top sporting performance on a sustained basis.
A competitive situation places a variety of demands on athletes. They must be in top physical condition and be able to call on their technical and tactical skills in stressful situations.
The ability to focus and tune out one's surroundings is also crucial in order to perform at your best. Mental strength to deal with the pressure that comes from both the expectations of others and your own goals.
They must be able to deal with stress, nervousness and uncertainty and not be discouraged by setbacks. A competition also requires strategic thinking, tactical flexibility, quick decisions and flexible adjustments.
The additional ability to communicate and collaborate effectively with coaches, team colleagues and support staff is also essential. In order to prepare for the competition in the best possible way and to compete successfully, it is important to get the best out of yourself in training situations and is therefore also a topic during coaching.
The Deep Work Coaching Approach®which encompasses the essence of three schools, in combination with clinical psychological knowledge, personality styles and complementary relationship building, contains a structured process that holistically and profoundly addresses the issues behind the cochee's topic and thus has a lasting effect and finally resolves the issue.
In our work, we concentrate directly on the cause of the motive. If we dissolve the beliefs, all the associated blockages automatically fall away at the same time.
With clarification-orientated coaching, I set in motion profound search processes that make it possible to track down dysfunctional beliefs - beliefs that trigger the coachees and push them to their limits.
With hypnocommunication according to Milton Erickson, I integrate the powerful subconscious in order to track down processes and set them in motion. This enables me to open up.
With the Deep Solving process, I resolve transgenerational issues in the coachee's epigenetics.
Best possible interaction between body, soul and spirit
Dealing better with pressure, stress, defeats and injuries
Realistic and achievable approaches with a clear implementation plan
Competition preparation, realisation and follow-up
Consideration of the social environment as an influencing factor for athletic performance
Self-reflection and self-analysis to work on your own development points
In a free initial consultation, I will be happy to show you possibilities and ways of working together in the future.
I will respond to your e-mail within 48 hours. I look forward to our exchange.
Dr Annelen Collatz