How do you actually see it when, like today, the first Advent\nis just around the corner? Does that mean a time of preparation for you and\nand that is the literal meaning of 'Advent'? And is this preparation\nhectic pace and Christmas shopping? Or is it also a moment for you\nof pausing to look back over the year. In short,\nare you preparing? And if so, for what? <\/p>\n\n\n\n
Wouldn't now be the perfect opportunity to purify the soul\ndetox your soul, so to speak? It can help if you ask yourself a few\nask yourself a few questions: Have I got to where I wanted to be? Did I have\na goal at all? Did I just let myself drift? And am I satisfied\nwith it?<\/p>\n\n\n\n
Here's a tip: take a piece of paper and write down\nwhat you are grateful for this year - for which encounters,\nexperiences, people...! What good things have happened? And what have you learnt about\nlearnt about yourself? Have you perhaps dealt with difficult situations differently\nand are happy about it? Have you been able to reconcile with someone\nreconciled with someone or at least been more generous and tolerant towards others?\nothers?<\/p>\n\n\n\n
Forgiveness as the highest form of reconciliation can\ncan actually be very relieving or even purifying. Don't worry, for this\nyou don't necessarily have to have the other person in front of you. Just do it\nsimply do it for yourself. The Hawaiians, for example, show us how to do it and\nlook back on a long tradition of forgiveness. They even have\neven have a name for it: Ho'oponopono. <\/p>\n\n\n\n
I would like to suggest a variation of Ho'oponopono as a way of\nas a way of preparing for the new beginning of Advent.<\/p>\n\n\n\n
Close your eyes. Imagine the person\nyou are annoyed with or angry at. You tell him inwardly\neverything that is bothering you in this context and follow it with a very important\nsentence: \"I forgive you, I forgive myself, I forgive us.\" What happens\nhappen to the other person in your mind? Does it disappear from your field of vision\nbackwards or upwards? Or does it turn to ashes before your eyes? Then the\nsolved for you. Does the person in your perception react in any way\nform or does it simply remain? Then there is still something standing between you. <\/p>\n\n\n\n
In this case, take a minute and listen to yourself.\nyourself. Which aspects have not yet been addressed? Do you\nreally forgive or are you not ready yet? What part do you\nyourself in the conflict? Make yourself\nrealise that it is a process without apportioning blame: we are human beings\nWe are human and behave in the way we can at that moment. <\/p>\n\n\n\n
Try it. Forgiveness can relieve us and our souls\nand the effect can be very powerful. <\/p>\n\n\n\n
I would be delighted to hear about your experience with it.\nwith it.<\/p>","protected":false},"excerpt":{"rendered":"
How do you actually see it when the first Advent is just around the corner, as it is today? Does this mean a time of preparation for you, which is literally the meaning of 'Advent'? And is this preparation associated with a hectic pace and Christmas shopping? Or is it also a time for you to pause for a moment and [...]<\/p>","protected":false},"author":2,"featured_media":3233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/posts\/1686"}],"collection":[{"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/comments?post=1686"}],"version-history":[{"count":1,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/posts\/1686\/revisions"}],"predecessor-version":[{"id":3234,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/posts\/1686\/revisions\/3234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/media\/3233"}],"wp:attachment":[{"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/media?parent=1686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/categories?post=1686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ac-campus.de\/en\/wp-json\/wp\/v2\/tags?post=1686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}